fitness...???
how can i knwo if i am a person with good fitness or no , is there any calculation with height and weight or wt to do ,, thx!
Best answer:
Try using a BMI chart. They're great to show if your underweight, average(normal) weight, overweight, or obese. Google BMI. =]
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The U.S. Navy SEAL Guide to Fitness and Nutrition
Fitness - click on the image below for more information.
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training
The U.S. Navy SEAL Guide to Fitness and Nutrition
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Stainless Steel Pipe Fittings
Having an enormous experience, we have gained immense domain knowledge in the field of a wide assortment of Industrial Pipes and Fittings, Industrial Fasteners and Flanges & other Industrial Supplies. In our range, we offer , , , , , and .
Steel pipes and pipe fittings are widely used in houses and industrial purposes for carrying water, flammable gases, fire sprinkler systems, etc. As steel pipes tend to rust, they are often mixed with other materials to add to its durability and make it rust resistant.
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Fitness Training Ebooks
Sports Fitness Advisor sells a range of fitness ebooks covering topics such as fat loss, muscle building and fitness for various sports
Fitness Training Ebooks
fitness
Image by Patrick Rasenberg
13 Minute Fitness Meal
www.scoobysworkshop.com In this video I'm going to show you a quick meal for muscle gain and fat loss. Five awesome things about this meal: 1 its so easy that even I can make it 2 it tastes great 3 its quick! takes less than 15 minutes 4 no shopping trip, its all in yoru freezer 5 no mess, cook it on your BBQ
Video Rating: 4 / 5
Orignal From: fitness...???
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